Capital Area Volleyball Club is a competitive youth program that serves central Illinois athletes ages 7-18. We offer several programs including, but not limited to, a traveling competitive program for kids in 5th-12th grades, a Friday night instructional league for those 2nd-6th grade, and a High School league for those in 8th-12th grades.
Our competitive traveling program is mostly constructed of area College and High School coaches, and college level athletes for our younger groups. We train kids to compete against other elite level teams in the area by focusing on their knowledge of the game and skills, and making the experience enjoyable one along the away.
CAVC is prideful on teaching game knowledge and promoting FUN! We promote making mistakes to learn, and celebrate the success. We try everything we can to avoid making kids run as punishment. Positive reinforcement and minimal conditioning is used while our main focus is volleyball. Fitness is important, but it won't be used as a daunting punishment.